A recent study by the Centers for Disease Prevention and Control, says the number of obese adults is likely to increase dramatically in the next 20 years. In Arizona, it says if the current trajectory continues, nearly 59 percent of the adult population will be obese by 2030.
KJZZ's Dennis Lambert spoke to Linda Vaughan, director of Arizona State University School of Nutrition and Health Promotion, about ways to prepare quick, healthy meals and stay active.