We use our smartphones all … the … time. You’re probably using one right now, as you’re listening to this.
Pretty much any time we have a spare nanosecond, that phone comes out of our pockets, and we check something. But, at what cost?
Nancy Colier has been studying this. She’s a psychotherapist based in New York City and author of "The Power of Off: The Mindful Way to Stay Sane in a Virtual World."
Colier discusses when did it happen that we all became so obsessed with our smartphones.
