KJZZ is a service of Rio Salado College,
and Maricopa Community Colleges

Copyright © 2026 KJZZ/Rio Salado College/MCCCD
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Shake it off and sweat to Taylor with this Valley fitness coach's Swifitie Liftie Club

Scottsdale resident Alexy Posner brought together fitness and an enthusiasm for Taylor Swift into the Swiftie Liftie Club.
Swiftie Liftie Club
Scottsdale resident Alexy Posner brought together fitness and an enthusiasm for Taylor Swift into the Swiftie Liftie Club.

Are you a Taylor Swift fan? Do you like to work out?

For anybody looking to shake it off, a Phoenix fitness club says hey, you belong with me.

It’s called the Swiftie Liftie Club, and it originated about a year ago with some classes in Phoenix.

The Swiftie Liftie Club works out at Groundwrk in Phoenix.
Swiftie Liftie Club
The Swiftie Liftie Club works out at Groundwrk in Phoenix.

And it’s exactly what it sounds like. People get together in studios and at popup events to work out to the music of Taylor Swift. It was started by Scottsdale resident Alexy Posner.

“So I have loved Taylor for a long time. I've also been in fitness for a very long time and been coaching brands all across the country and started coaching at a studio here in Phoenix called Groundwrk,” she said.

Alexy Posner celebrates the Swiftie Liftie Club with balloons and a “The Life of a Showgirl”-inspired outfit at Groundwrk in Phoenix.
Swiftie Liftie Club
Alexy Posner celebrates the Swiftie Liftie Club with balloons and a “The Life of a Showgirl”-inspired outfit at Groundwrk in Phoenix.

Posner says it’s a relaxed atmosphere, but there is one hard-and-fast rule.

“You can do whatever you want. You can skip a move. The only non-negotiable rule of the Swiftie Liftie Club workouts is if you know the lyrics to the song, you better sing them,” she said.

Taylor Swift-inspired bracelets and treats for the Swiftie Liftie Club at Groundwrk in Phoenix.
Swiftie Liftie Club
Taylor Swift-inspired bracelets and treats for the Swiftie Liftie Club at Groundwrk in Phoenix.

Posner says the idea has drawn interest from throughout the country, and there are plans to bring classes to Los Angeles, Philadelphia and other cities.

And the group is held an outdoor workout session in north Phoenix this weekend to raise money for the Arizona Animal Welfare League.

More Arizona Sports + Recreation news

Ignacio Ventura is a reporter for KJZZ. He graduated from the University of Southern California with a bachelor’s degree in creative writing and a minor in news media and society.