KJZZ is a service of Rio Salado College,
and Maricopa Community Colleges

Copyright © 2026 KJZZ/Rio Salado College/MCCCD
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

More student-athletes are undergoing surgery. But orthopedic doctor says rest is a better choice

Getty Images

More parents of student-athletes are considering surgical options to repair an injury or help their child perform better. But an orthopedic surgeon says there are better alternatives.

Dr. Brady Heaps said if there is no injury, he talks them out of surgery. He has these conversations with all athletes alike.

Many people want “Tommy John” surgery to replace ligaments in the elbows, thinking that will make their student-athlete better. Heaps says that’s a myth, and rest is the best medicine.

"One that's the hardest to convince young athletes and young athletes' parents of is sometimes the best treatment is rest. Rest not just for days but an adequate period of rest of six weeks, eight weeks," said Heaps.

Heap says non-essential procedures like Tommy John surgery are more prevalent among high school athletes who play softball, baseball and gymnastics.

More Arizona Sports + Recreation news

Fatima Gabir is an assistant digital editor at KJZZ.