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Here are 5 plants you can forage in Arizona

illustrations of Ocotillo, Yucca, Ironwood, Palo Verde and Mesquite
Claire Lawton
/
KJZZ
Some edible plants you might find in the wild in Arizona.
This article was part of Radio Heads, the weekly newsletter from The Show. Want more good stuff like this delivered right to your inbox? Subscribe now.

The Show host Lauren Gilger spoke with Kelly Athena, aka Cactus Kelly — a master gardener and urban forager. Athena is a champion of the outdoors and teaches classes year-round on how to collect ingredients around the Valley.

“Most people see [mesquite pods] as a problem like, ‘Oh, litter, and it’s in my pool, and, oh, what a hassle,’” Athena said. ‘But I say it’s not litter, it’s lunch.’”

Athena recommended a few edible plants you can find around the Valley.

Take a trip into the desert with Kelly Athena, aka Cactus Kelly — a master gardener and urban forager who teaches classes year-round on how to collect ingredients most people think of as debris in their yards — and make nourishing food out of them.

Ironwood

Ironwood trees have silvery pink flowers, gray bark and some series thorns. Cactus Kelly says to wait until the beans are dried and dark brown on the tree, put a tarp on the ground underneath and knock the beans off with something like an extending pool pole. The beans can be boiled or made into a butter, and they have a taste like peanuts, soybeans or hazelnuts.

Mesquite

While some people think mesquite beans are a nuisance, Cactus Kelly says "it’s not litter, it’s lunch." The dried beige pods are edible from the tree or or the ground and have a brown sugar-like taste.

Ocotillo

Cactus Kelly says ocotillo blossoms can be used for tea or added to a dish like Sonoran succotash. The base has a sweet nectar.

Palo verde

Cactus Kelly calls the pods from a palo verde tree "desert edamame." She says the beans inside taste like a fresh pea. (If you don't use them right away, keep them in the freezer, because just like frozen peas, they'll go bad at room temperature.)

Yucca

Yucca flowers taste like artichoke hearts, according to Cactus Kelly.

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Claire Lawton is an assistant digital editor for The Show. She grew up in Phoenix, ran the arts section at a local newspaper and is back after more than a decade in New York and California.